By being able to pinpoint the substances and situations that can trigger Asthma flares, you can take steps to control those situations or minimize your contact with them. These are some of the ways you can manage the symptoms of Asthma at home: Use of prescribed medication:  A lot of people do not use inhalers […]

Has anyone ever told you that you snore really loud and gasp for breath while sleeping?  We all get defensive when we get accused of snoring – who, me?  No way, never.  One of the most common symptoms of sleep apnea is snoring and it is a serious condition that shouldn’t be ignored. Sleep apnea is […]