Health at your home – Be Independent
With the aid of things like technology and with medical advances, many families enter roles as caregivers of their loved one who has been diagnosed with cancer. There is no place like home and being surrounded by those who love you, and while the prospect of a shortened hospital stay is exciting for many patients […]
Using a portable blood pressure monitor is a great way for you to take charge of your health at home. It can make you more involved and in control of your own health by monitoring effects of medication or lifestyle changes. Blood Pressure monitors are easy to use and relatively inexpensive. Measuring your pressure more […]
Your lifestyle plays an important role in preventing and treating high blood pressure. You will be able to manage your blood pressure with some of the tips listed below: Get moving: Regular physical activity like walking, jogging, swimming or cycling for at least 30 minutes most days of the week can lower your blood pressure […]